Get to know the people who are grateful to guide your healing journey.


Recognized as a leading authority in integrative mental health care and addiction medicine, Dr. Roybal has the expertise to uncover the root cause of distress and disease, and a gift for making patients feel truly seen and understood.
She exclusively sees patients in True Life’s intensive outpatient program, where her compassionate, strength-based approach makes her particularly adept at treating complex presentations of anxiety, depression, trauma, addiction, and bipolar disorder. Dr. Roybal is an expert in benzodiazepine tapers and medical detox, psychopharmacologic evaluations, and medication management. She has taken care of thousands of patients in her career and has created a unique treatment model in which they can succeed.
After attending medical school at New York Medical College and an initial training at UC San Francisco in Family and Community Medicine, Dr. Roybal noticed a recurring theme among her patients ¬– undiagnosed mental health issues manifesting in the body as physical symptoms. With a desire to devote more time to patients’ mental well-being and to gain a more in-depth understanding of the mind-body connection, Dr. Roybal went on to specialize in psychiatry at the University of New Mexico, where the region’s well-documented addiction and mental health issues attract top addiction psychiatrists. Training under these experts inspired Dr. Roybal’s own passion for addiction medicine and her belief that “compassion is the antidote” for this shame-based illness.
While working in private practice and at top hospitals including Scripps La Jolla, where she served as Co-Medical Director of the Scripps Drug and Alcohol Treatment Program for many years, Dr. Roybal became passionate about creating a more innovative approach to treatment; one that combined the warmth and individual attention found in a concierge practice, the collaborative environment and neuroscientific focus of a medical facility, and her belief in the integrative model for healing the somatic components of mental health and addiction. She founded the True Life Center in 2014 with these concepts as integral facets.
True Life Center continues to grow and thrive under Dr. Roybal’s hands-on leadership. As a doctor who has always been fascinated by the narrative of each patients’ life journey, she is proud to have developed a treatment center and a team whose mission is to address and treat an individual’s whole health – mind, body, and spirit.



Dr. Suhair Erikat is a Doctor of Behavior Health and Licensed Marriage and Family Therapist with more than 20 years of experience treating a wide range of mental health conditions at prominent outpatient and inpatient treatment programs. With extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Sensorimotor Psychotherapy, the Gottman Method and Attachment Based Family Therapy.
Dr. Erikat oversees that the highest quality clinical care is delivered at True Life Center. She provides supervision to clinical staff, supervises interns, supports clinical service management and coordination of IOP and PHP in a manner that facilitates best treatment outcomes. She also oversees the development and delivery of the Neurobiological Integration Model curriculum at True Life which is an integrative and collaborative process.
With her Master’s in Psychology from Remington College and her Doctor of Behavioral Health degree from Arizona State University, Dr. Erikat’s diverse educational background and clinical acumen allow her to provide a supportive, nonjudgmental environment for all. She believes in meeting patients where they are and helping them cultivate acceptance of the present, while also holding space for healthy transformation. For Dr. Erikat, treating the whole individual is essential to achieving the best treatment outcomes. She resonates deeply with True Life’s mind-body approach to balancing the emotional, cognitive, and biological systems that contribute to patients’ overall well-being. Having the opportunity to witness patients courageously tackle their fears, set healthy boundaries, and practice self-compassion is an honor to her.



Kairou Chiou, L.Ac, is a seasoned practitioner dedicated to fostering authentic transformation and healing. With a decade of commitment to True Life Center, Kairou finds fulfillment working with a passionate team that shares her unwavering belief in integrative healing, emphasizing the vital connection between mind, body, and spirit.
Kairou maintains her licensure as an Acupuncturist and Herbalist in the state of California, and holds a Master’s of Science in Traditional Chinese Medicine (TCM) from Pacific College of Oriental Medicine. Her extensive training includes immersion in the Tao of Trauma, Classical Five Elements Acupuncture, and clinical rotations in Beijing and tutelage with Dr. Tan Sheng at The Zheng Qi Tang Clinic in northwestern China. She weaves together the diverse threads of her training into every facet of her work, supporting the continuous enhancement of our organization.
As Director of Operations and Clinical Integration, Kairou leads both the administrative and integrative departments at True Life Center with a heart-centered approach and a keen ability to identify and solve complex challenges. Kairou leverages her extensive clinical background and leadership skills to shape and refine systems that foster cohesion throughout our organization, and ultimately enhance patient outcomes. With Kairou at the helm, the True Life Center radiates warmth, compassion, and excellence, creating a foundational path to optimal health and well-being.



Natalie loves offering her organizational skills and project management experience in a setting that offers opportunities for patients to get healthy and change their lives for the better. She supports the administrative team as Director of Administrative Operations to enhance office flow and continuously improve the patient care experience. She provides administrative support to all departments at True Life so that providers can focus on our top priority — highly attuned, compassionate patient care.
Natalie is a graduate of UC San Diego with a Bachelor’s degree in English Literature. Her administrative experience is clear in her adept ability to manage department projects and support administrative oversight. She brings her focused attention to detail and deep empathy to her position, providing warmth and sincere care in all aspects of her role.



Jimmy Moreno understands that physical health is a key component of emotional and mental well-being, and he has dedicated his life to guiding others towards an energized, rewarding daily existence. Jimmy’s unwavering passion for fitness and helping others attain their highest potential led him to become a coach and trainer. His holistic approach has helped over 1000 people achieve a new level of wellness.
Jimmy believes in nurturing the whole person by crafting training plans customized to each individual’s needs, goals, limitations, interests, and dynamic lifestyle. By helping clients to discover and harness their own natural talents, he encourages rewarding, sustainable lifelong practices. He enjoys collaborating with the compassionate staff at True Life, where each patient works with a coordinated team of practitioners to design a journey that is meaningful and fulfilling.
A certified USA Triathlon Level II Coach, Certified NASM-CET Specialist, and graduate of the world renowned Institute for Integrative Nutrition, Jimmy himself has more than 25 years of experience competing in international multisport racing events. As a competitive athlete himself, Jimmy has earned All-American honors in triathlon and duathlon, represented Team USA 8 times, and qualified for the Ironman World Championships in Hawaii. As a coach and consultant, he has trained elite tennis players and triathletes, Olympians, and celebrities. In 2005, he founded Santiago Multisport Coaching and has since worked with clients globally to compete in multisport events.

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Dr. Christina Huang has been in practice for 18 years and obtained her Ph.D and Masters degrees in Clinical Psychology with health emphasis at the California Professional School of Psychology in San Diego. She completed her undergraduate training B.S. at the University of Texas at Austin. Her clinical training includes eight years at Sharp Mesa Vista Cognitive Intensive Outpatient Program and inpatient units where she focused on treating acute mood and personality disorders with high lethality. Additionally, she teaches Advanced Quantitative Statistics to first year PhD students at Alliant International University and supervises clinicians in her role at True Life center.

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Brenn Kane is a Doctor of Psychology who believes that everyone has the potential to thrive, and that hardship and adversity can serve as an entry point for positive transformation. With a therapeutic approach that draws from a diverse range of modalities (including ACT, CBT, DBT, and relational) they areable to provide compassionate and individualized care.
Brenn specializes in treating mood, anxiety, substance use, trauma, and stress-related disorders. They also have extensive experience working with patients navigating neurodiversity, as well as those seeking culturally-responsive and LGBTQ+ affirming care.
Brenn earned their undergraduate degrees from Smith College and the University of Colorado Denver, and their graduate degrees from the University of Denver, where they completed the Latinx Psychology specialty track and went through the Colorado Opiate/Substance Use Disorder Training Program. Brenn has provided integrative care in a variety of clinical settings, including the University of Colorado School of Medicine, National Jewish Health, and Sharp Mesa Vista Hospital.
Brenn is delighted to have found a professional home at True Life Center, within a team that values collaboration and holistic health. They lookforward to helping patients connect with their joy, purpose, and true expression.
A consummate learner, Brenn studies Buddhist philosophy, has completed 200-hours of yoga teacher training, and has lived and traveled throughout Latin America.



Dr. Jonathan Marquez is a clinical psychologist who believes in empowering patients with the skills and insights to live a more balanced, fulfilling, and authentic life. Drawing primarily from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, he specializes in helping individuals move through mental health conditions and relationship issues that are the most challenging.
Dr. Marquez’s straightforward style and action-oriented approach are an ideal fit for those individuals looking for a collaborative partner in their healing process. He is especially experienced in treating those struggling with anxiety, depression, OCD, and Autism Spectrum disorders.
Dr. Marquez earned his Master’s from John F. Kennedy University and his Ph.D. in Clinical Psychology from Alliant International University. During his doctoral studies, Dr. Marquez also achieved Board Certification in Biofeedback. He has completed a clinical internship at Kaiser Permanente Los Angeles Medical Center Psychiatry Department, as well as a postdoctoral fellowship at Sharp Mesa Vista Hospital.
He has extensive experience with sport psychology techniques and interventions, which is reflected in his passion for holistic, mind-body treatment.
At True Life Center, Dr. Marquez is thrilled to be a member of the True Life team and help evolve the model by contributing to the physiological understanding of mental health conditions. He provides family, individual, and group therapy, as well as Biofeedback sessions to guide patients toward achieving their wellness goals.



Rachel supports True Life Center as a psychology associate, passionate about collaborating with a team in which every voice is valued. Rachel enjoys taking the role of supportive coach to guide patients in harnessing their own intrinsic power to help themselves and be their own hero. She balances her straightforward approach with a compassionate and encouraging attitude. Through incremental changes, she supports patients to build a rich and meaningful life.
Rachel grew up in the suburbs of Chicago before becoming a Longhorn, receiving her Bachelor of Science in Psychology with Highest Honors from the University of Texas at Austin. She is soon completing her PhD in Clinical Psychology from the University of Regina (Saskatchewan, Canada), from which she also holds a Master of Arts degree. She found her home in San Diego after completing her doctoral internship at Sharp Mesa Vista Hospital. She brings her strong foundation in research to her work as a clinician, with 10 peer-reviewed publications and more than 20 conference presentations under her belt and ample experience practicing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She is dedicated to making clinical research palatable and useful for fellow providers, clients, and the general public.
She has worked across the spectrum of mental health care and has garnered extensive experience working with individuals of all ages with OCD, anxiety, trauma, depression, severe mental illness, and ASD. Rachel values the integrative approach of True Life Center and aligns with the model of compassionate, sustainable health for the mind, body, and spirit.



Raul Roman aligns with the True Life model of care and wants to be a facilitator of authentic growth and change. He welcomes collaboration in session with patients and strives to create a safe environment that promotes connection and understanding. He utilizes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT). His passion involves working closely with patients in order to foster change and transformation, motivating them to live their lives to the fullest.
Raul is a bicultural, bilingual therapist who offers patient care in both English and Spanish. He earned his undergraduate degree in Psychology from San Diego State University and his Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. During the past two years, Raul specializes in working with couples and families. He has advanced training in Emotionally Focused Therapy for couples (EFT) and is Level 1 Certified in Gottman Method Couples Therapy. Raul utilizes his more than ten years of social work experience to aid in his compassionate and collaborative approach to care.
Raul is inspired by the integrative model of care that True Life Center has created. He understands the power of treating both the mind and body as the ultimate path to true health and wellbeing.



Bella believes that everyone deserves compassion and the opportunity to have their unique story heard. She feels that each patient is the expert of their own life experience, and that as a psychotherapist, her role is to walk alongside them, offering guidance, safety, curiosity, and respect. Utilizing evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT); she specializes in treating individuals struggling with anxiety, depression, trauma, life transitions, addiction, body image issues and eating disorders.
Bella received her BAE in Elementary Education from Arizona State University, and her professional experiences as a teacher prompted an interest in the developmental origins of mental health and its manifestations throughout the lifespan. She went on to receive her M.ED in Human Developmental Counseling from Vanderbilt University, and looks forward to continuing to grow in her knowledge of integrative care as a member of True Life’s interdisciplinary clinical team.
Bella is passionate about helping break down the stigma, barriers, and norms that prevent individuals from receiving the mental health care they deserve. She views treatment as a collective effort, and is excited for the opportunity to collaborate with clinicians, patients, and their loved ones, to effect meaningful change.
Beyond her professional life, Bella enjoys travelling and immersing herself in different cultures around the world. She loves being outdoors and finds joy through creative hobbies.



Kyra believes that healing occurs within connection, and is committed to fostering authentic relationships where patients feel safe, seen and respected. She values compassionate, multidimensional care that prioritizes holistic wellbeing and meets patients where they are.
Drawing from modalities including CBT, IFS, Mindfulness, and the Gottman Method, and grounded in a trauma- and attachment-informed lens, Kyra guides individuals with mood disorders, grief and loss, obsessive compulsive disorder, and life transitions toward more fulfilling and values-aligned lives.
Kyra received her B.S. in English Literature in the U.S. Naval Academy and her M.A. in Clinical Psychology at Pepperdine University. Coming from a military and athletics background, Kyra has experienced firsthand the power of collective effort and shared purpose on achieving lofty goals. She is excited at the opportunity to work within a clinical team harnessing that same collaborative energy to support individuals navigating mental health challenges as they seek purpose, joy, and connection.
Outside of her work as a therapist, Kyra enjoys reading, hiking, going to the beach, watching Japanese and Korean reality television, and spending time with her partner and dog.



Raven centers safety, empathy, and open communication in her work with patients. She believes each individual is the expert of their own lived experience, and sees her role as a psychotherapist as supporting patients in making sense of those experiences while cultivating restorative, reflective practices that allow their authentic selves to flourish. Raven feels privileged to support individuals through life’s challenging moments with a non-judgemental, trauma-informed, harm-reduction-oriented lens.
Raven received her BA in Sociology and Anthropology from the University of Redlands and her Master’s of Social Work from Smith College. Through her education and clinical work, she has utilized modalities including Liberation Psychology, Psychodynamic Therapy, CBT, Mindfulness, Narrative Therapy, ACT, and Relational Therapy to support adolescents and adults with a variety of mental health conditions. She also has experience working with immigrants and those with severe trauma.
Raven was drawn to True Life Center’s mission of delivering integrative and connected care. She believes meaningful healing comes from treatment of the whole person, and is looking forward to learning from and collaborating with True Life’s multidisciplinary team or providers.
Outside of her professional work, Raven prioritizes staying active and spending time in nature, traveling (she’s been to 16 countries so far), and creating art.



Courtney Hoffman is a Licensed Clinical Social Worker whose advanced skill set supports True Life Center as their Life Skills Specialist. Courtney utilizes various evidence-based therapeutic modalities with patients to provide specialized care to meet each individuals’ needs.
Courtney received her undergraduate degree in Family and Human Services from the University of Oregon and her Master of Social Work from San Diego State University. She has diverse experience working with children, adults, and families with various diagnoses and chronic illnesses in inpatient, outpatient, and medical settings. As a social worker, Courtney embodies the core values of service, social justice, dignity and worth of the person, importance of human relationships, integrity, and competence. She believes that community is essential for growth and healing and facilitates partnership with patients to foster change. She deeply aligns with True Life’s collaborative approach to care, which supports patient evolution in a compassionate and comprehensive setting.
Courtney believes in holistic healing for each individual–mind, body, and spirit alike. She works to empower patients to be their own best advocate and foster independence. She provides a consistent source of unconditional support to her patients.
Courtney is honored to facilitate growth for patients throughout their time at True Life and beyond.



Lynsi Lewis, DACM, LAc is a Doctor of Acupuncture and Chinese Medicine and is honored to be a practitioner assisting patients on their journey to wellness. She views the patient-practitioner relationship as sacred and understands that each learns from one another in order to optimize individual treatment plans and co-create healing. She defines wellness as an active process of pursuing behaviors that help us achieve our full potential – physically, emotionally, and spiritually.
After receiving her Bachelor of Science from Troy University, Dr. Lewis moved to San Diego to continue her education at Pacific College of Oriental Medicine, earning her Master of Science and Doctorate in Acupuncture and Chinese Medicine. Since becoming licensed, she has advanced her studies in functional medicine, chronic pain, and mental health.
Her desire is to merge both Eastern and Western medical worlds in order to bring about the highest potential of healing. She believes in the future of integrative medicine and has committed her career to building bridges between all healing modalities.
Her approach to patient care is based on compassion and non-judgement. She is passionate about empowering her patients with education on self-care practices and mindfulness. Dr. Lewis is also a certified yoga instructor and enjoys incorporating sound healing and massage therapy into her sessions.
She is excited to humbly serve the True Life Center community and help you on your journey towards healing and optimal wellness.



Ciarra Pingarrón believes that the path to health runs through harmony of the Body, Mind and Spirit. Her training, interventions, and approach to care are both heavily science backed and informed by the wisdom of ancient knowledge and experience of those who came before us. Ciarra approaches her patients with an individual and strength based approach – this means meeting each human exactly where they are and helping them to discover their own intrinsic ability to support and heal themselves.
She believes we are not many people living in one world, rather that we are one people living in many different worlds – our intersectionality is essential to our growth and healing. Ciarra seeks to understand these unique intersectionalities within each patient to help them identify and nurture their innate strengths.
Her mindfulness and movement based training is Loving-Kindness, Mindful Self Compassion and Nature-Based Spirituality informed. She holds a Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine, where she graduated with honors. She has continued her lifelong learning journey in receiving advanced training in mindfulness, Qi Gong, functional movement, Yoga, sensory integrative approaches, trauma informed care via Tao of Trauma certification, and advanced herbal applications for psychiatric conditions. Her extensive training in Japanese Meridian Therapy, enables her to provide gentle and effective treatment with an emphasis on internal medicine, mental health, addiction care, orthopedics and pain management.
She is passionate about incorporating self-healing practices with education to empower and provide patients with the essential skills to thrive in all aspects of life.



Hannah Kent believes that integration of disciplines, modalities, and dimensions of care leads to the most impactful health outcomes. She loves helping patients feel supported from multiple angles through her individualized approach to care, as well as collaboration within a diverse team. Through a Traditional Chinese Medicine (TCM) lens, Hannah focuses on calming the nervous system, regulating stress responses, and addressing underlying patterns of imbalance that contribute to anxiety, depression, and emotional dysregulation.
Hannah received her BA from UCSB in Psychology, and went on to receive her Masters of Oriental Medicine and Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Sciences. She incorporates practices including acupuncture, cupping, Gua sha, herbs, and moxibustion to treat all manner of physiological and psychological distress.
As a member of True Life’s Integrative Wellness team, Hannah looks forward to guiding patients toward a deeper understanding of the self. She prioritizes a healing environment where patients feel safe, understood, and confident that their wellbeing is the shared priority.
Hannah is also a singer/songwriter who spends her free time pursuing creative projects from music to developing TCM-inspired products. A native San Diegan, Hannah appreciates exploring food, culture, and community through travel.



Ashley Sayers is passionate about providing patient-centered care where individuals are empowered to express the fullness of their personhood beyond symptoms and illness. Through active listening, collaborative goal building, and mutual respect, Ashley builds safe therapeutic relationships where meaningful change is possible.
Ashley received her BSN in Nursing from Azusa Pacific University, and has worked in a variety of inpatient and outpatient psychiatric settings. She has experience supporting patients through a variety of mental health challenges, including personality disorders, disordered eating, and neurodiversity.
Ashley delights in the opportunity to work within an integrative model where patients are able to receive treatment aligned with their individual needs and goals. She is honored to play a role in True Life’s interdisciplinary team, and in each patient's healing journey.
As a San Diego native, Ashley loves the beach and the outdoors. She also enjoys reading, indoor cycling, crafts, and gardening.



Anna Thomas BS, RN is a registered nurse who supports True Life in the role of Healthcare Coordinator. She feels the incorporation of holistic and integrative medicines into health care holds immense benefit to the way mental health is addressed and supported. She is passionate about integrating ancient wisdom into our modern world to heal, grow, and evolve.
Anna has more than ten years of nursing experience in a variety of different environments, but has fallen in love with the field of mental and behavioral health. Her love for nursing is rooted in honoring patients in their most vulnerable moments; she empowers patients to connect with their true essence and encourages them to use their inner strengths to guide their healing journey. Her inner compass is guided by integrity, gratitude, grace, and compassion. Anna is proud to support True Life’s mission to look at each patient as a unique individual, explore root cause etiology, assess and treat holistically, and find balance between mind, body, and spirit to optimize healing.



Kelly is passionate about creating a caring and supportive experience for anyone seeking treatment to improve their mental health and well-being. She believes that a holistic approach to treatment, emphasizing the vital connection between the brain, body, and spirit, is the most effective and impactful approach to sustainable health.
With over a decade of experience in both inpatient and outpatient treatment settings, Kelly has been instrumental in creating positive, transformational change for those struggling with complex mental health and co-occurring substance abuse. Her ability to connect with others and build a trusting relationship has been the hallmark of her success in her work with clients and families. Kelly feels especially aligned with True Life’s attachment-based approach to care. She has a depthful understanding of how a loved one’s committed involvement in a patient’s treatment journey can be a powerful catalyst to transformation and healing.
Kelly recognizes how difficult reaching out for help can be. She brings compassion and care to each and every interaction from initial phone call through admission to True Life Center.
To reach Kelly directly, please email admissions@truelifewellbeing.com. She looks forward to the opportunity to connect with you and offer guidance.



Simon believes mental health treatment should begin with trust, compassion, and understanding. He takes pride in creating an environment where patients and their loved ones feel heard, informed, and supported throughout the treatment process. Simon’s emphasis on clear communication and nonjudgment allow him to support families during their most vulnerable moments.
With a Bachelor’s degree in Clinical Psychology, a Master’s degree in Industrial Organizational Psychology, and experience working in residential treatment, Simon understands how finding the right care team and treatment model can impact health outcomes. He is committed to helping the families he works with find the right fit.
Simon feels deeply attuned to True Life’s integrative approach, having seen firsthand how sustainable healing happens when treatment addresses the whole person rather than only symptoms. He is excited to be part of a team that prioritizes deep clinical work, collaboration, and whole-person healing.
Simon is a born and raised San Diegan (GO PADRES!) who values the strong sense of community and connection that comes with growing up locally. Outside of work, he enjoys staying active, pursuing personal growth, and spending time with family and friends.



Sally supports the True Life Center team as our Administrative Coordinator. She brings to her role administrative experience and deep empathy for all who walk through the door. She welcomes patients and guests each day with compassion and kindness. She is passionate about mental health and takes pride in True Life’s belief in the body and mind connection.
Sally received her undergraduate degree from Cal Poly San Luis Obispo, where her interests were guided to work and provide the highest level of care. Her background in customer service and administration enhances patient care through her keen attention to detail. Using her experience, she is eager to assist and help you feel comfortable and confident during your healing journey.



Bio coming soon...



Ambre’s strong organizational skills and detail-oriented mindset are foundational to her role as a Scheduler and Administrative Assistant. With over five years of experience in medical administration, Ambre prides herself in her ability to support patients at True Life Center with the attuned care and mindfulness that is required for the unique schedules and compassionate care each person receives.
Ambre is currently continuing her education in hopes of becoming a therapist and supporting others as they navigate their journeys to wellbeing. Working at True Life Center with its integrative approach aligns with her passions of mental wellbeing, collaboration and community. Ambre is thrilled to be working with like-minded individuals and supports True Life’s mission to provide whole-person care to patients with professionalism, poise, and expertise.



Kailyn’s innate curiosity and compassion for the human experience make her a wonderful addition to True Life’s administrative team. Her passion for service, and for contributing to the creation of a welcoming and inclusive treatment environment, are evident in each patient interaction. Initially drawn to True Life for its commitment to collaboration, Kailyn enjoys working alongside and learning from multidisciplinary providers.
Kailyn graduated from San Diego State University with a degree in sociology, and hopes to pursue a career in mental health. When not working or connecting with family, she enjoys practicing mindful movement in the form of dance, and trying local sushi and boba spots.



Alika’s strong sense of empathy, problem-solving skills, and commitment to exceptional service make her a natural fit for True Life’s administrative team, where she supports both clinicians and patients to ensure a seamless, integrative care experience.
Her desire to help others is reflected in both her background in customer service and her academic studies in psychology. Alika is passionate about continuing to learn and grow, both professionally and personally, as she works alongside True Life’s interdisciplinary providers.
Outside of the office, Alika practices mindfulness walks in nature, drinks matcha, and enjoys spending time with friends, family, and her beloved pet cats.

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Erica’s ability to ensure patients and their loved ones feel seen and supported makes her a valued member of the True Life administrative team. She leads with authenticity, compassion, and respect; allowing her to form meaningful relationships with patients and clinicians alike.
Erica graduated from San Diego State University with a BA in Interdisciplinary Studies, focused on Psychology, Child & Family Development, and Public Health. Throughout her education, career, and personal experience, she has cultivated an appreciation for integrative care where the whole individual is cared for. Erica was drawn to True Life Center’s holistic approach and collaborative environment, and is excited to be part of a team that prioritizes meaningful healing.
In her free time, Erica enjoys pilates, reading, and playing with her goldendoodle, Kiwi.



Jimmy Moreno understands that physical health is a key component of emotional and mental well-being, and he has dedicated his life to guiding others towards an energized, rewarding daily existence. Jimmy’s unwavering passion for fitness and helping others attain their highest potential led him to become a coach and trainer. His holistic approach has helped over 1000 people achieve a new level of wellness.
Jimmy believes in nurturing the whole person by crafting training plans customized to each individual’s needs, goals, limitations, interests, and dynamic lifestyle. By helping clients to discover and harness their own natural talents, he encourages rewarding, sustainable lifelong practices. He enjoys collaborating with the compassionate staff at True Life, where each patient works with a coordinated team of practitioners to design a journey that is meaningful and fulfilling.
A certified USA Triathlon Level II Coach, Certified NASM-CET Specialist, and graduate of the world renowned Institute for Integrative Nutrition, Jimmy himself has more than 25 years of experience competing in international multisport racing events. As a competitive athlete himself, Jimmy has earned All-American honors in triathlon and duathlon, represented Team USA 8 times, and qualified for the Ironman World Championships in Hawaii. As a coach and consultant, he has trained elite tennis players and triathletes, Olympians, and celebrities. In 2005, he founded Santiago Multisport Coaching and has since worked with clients globally to compete in multisport events.

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Dr. Christina Huang has been in practice for 18 years and obtained her Ph.D and Masters degrees in Clinical Psychology with health emphasis at the California Professional School of Psychology in San Diego. She completed her undergraduate training B.S. at the University of Texas at Austin. Her clinical training includes eight years at Sharp Mesa Vista Cognitive Intensive Outpatient Program and inpatient units where she focused on treating acute mood and personality disorders with high lethality. Additionally, she teaches Advanced Quantitative Statistics to first year PhD students at Alliant International University and supervises clinicians in her role at True Life center.

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Brenn Kane is a Doctor of Psychology who believes that everyone has the potential to thrive, and that hardship and adversity can serve as an entry point for positive transformation. With a therapeutic approach that draws from a diverse range of modalities (including ACT, CBT, DBT, and relational) they areable to provide compassionate and individualized care.
Brenn specializes in treating mood, anxiety, substance use, trauma, and stress-related disorders. They also have extensive experience working with patients navigating neurodiversity, as well as those seeking culturally-responsive and LGBTQ+ affirming care.
Brenn earned their undergraduate degrees from Smith College and the University of Colorado Denver, and their graduate degrees from the University of Denver, where they completed the Latinx Psychology specialty track and went through the Colorado Opiate/Substance Use Disorder Training Program. Brenn has provided integrative care in a variety of clinical settings, including the University of Colorado School of Medicine, National Jewish Health, and Sharp Mesa Vista Hospital.
Brenn is delighted to have found a professional home at True Life Center, within a team that values collaboration and holistic health. They lookforward to helping patients connect with their joy, purpose, and true expression.
A consummate learner, Brenn studies Buddhist philosophy, has completed 200-hours of yoga teacher training, and has lived and traveled throughout Latin America.



Dr. Jonathan Marquez is a clinical psychologist who believes in empowering patients with the skills and insights to live a more balanced, fulfilling, and authentic life. Drawing primarily from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, he specializes in helping individuals move through mental health conditions and relationship issues that are the most challenging.
Dr. Marquez’s straightforward style and action-oriented approach are an ideal fit for those individuals looking for a collaborative partner in their healing process. He is especially experienced in treating those struggling with anxiety, depression, OCD, and Autism Spectrum disorders.
Dr. Marquez earned his Master’s from John F. Kennedy University and his Ph.D. in Clinical Psychology from Alliant International University. During his doctoral studies, Dr. Marquez also achieved Board Certification in Biofeedback. He has completed a clinical internship at Kaiser Permanente Los Angeles Medical Center Psychiatry Department, as well as a postdoctoral fellowship at Sharp Mesa Vista Hospital.
He has extensive experience with sport psychology techniques and interventions, which is reflected in his passion for holistic, mind-body treatment.
At True Life Center, Dr. Marquez is thrilled to be a member of the True Life team and help evolve the model by contributing to the physiological understanding of mental health conditions. He provides family, individual, and group therapy, as well as Biofeedback sessions to guide patients toward achieving their wellness goals.



Rachel supports True Life Center as a psychology associate, passionate about collaborating with a team in which every voice is valued. Rachel enjoys taking the role of supportive coach to guide patients in harnessing their own intrinsic power to help themselves and be their own hero. She balances her straightforward approach with a compassionate and encouraging attitude. Through incremental changes, she supports patients to build a rich and meaningful life.
Rachel grew up in the suburbs of Chicago before becoming a Longhorn, receiving her Bachelor of Science in Psychology with Highest Honors from the University of Texas at Austin. She is soon completing her PhD in Clinical Psychology from the University of Regina (Saskatchewan, Canada), from which she also holds a Master of Arts degree. She found her home in San Diego after completing her doctoral internship at Sharp Mesa Vista Hospital. She brings her strong foundation in research to her work as a clinician, with 10 peer-reviewed publications and more than 20 conference presentations under her belt and ample experience practicing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. She is dedicated to making clinical research palatable and useful for fellow providers, clients, and the general public.
She has worked across the spectrum of mental health care and has garnered extensive experience working with individuals of all ages with OCD, anxiety, trauma, depression, severe mental illness, and ASD. Rachel values the integrative approach of True Life Center and aligns with the model of compassionate, sustainable health for the mind, body, and spirit.



Raul Roman aligns with the True Life model of care and wants to be a facilitator of authentic growth and change. He welcomes collaboration in session with patients and strives to create a safe environment that promotes connection and understanding. He utilizes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT). His passion involves working closely with patients in order to foster change and transformation, motivating them to live their lives to the fullest.
Raul is a bicultural, bilingual therapist who offers patient care in both English and Spanish. He earned his undergraduate degree in Psychology from San Diego State University and his Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. During the past two years, Raul specializes in working with couples and families. He has advanced training in Emotionally Focused Therapy for couples (EFT) and is Level 1 Certified in Gottman Method Couples Therapy. Raul utilizes his more than ten years of social work experience to aid in his compassionate and collaborative approach to care.
Raul is inspired by the integrative model of care that True Life Center has created. He understands the power of treating both the mind and body as the ultimate path to true health and wellbeing.



Bella believes that everyone deserves compassion and the opportunity to have their unique story heard. She feels that each patient is the expert of their own life experience, and that as a psychotherapist, her role is to walk alongside them, offering guidance, safety, curiosity, and respect. Utilizing evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT); she specializes in treating individuals struggling with anxiety, depression, trauma, life transitions, addiction, body image issues and eating disorders.
Bella received her BAE in Elementary Education from Arizona State University, and her professional experiences as a teacher prompted an interest in the developmental origins of mental health and its manifestations throughout the lifespan. She went on to receive her M.ED in Human Developmental Counseling from Vanderbilt University, and looks forward to continuing to grow in her knowledge of integrative care as a member of True Life’s interdisciplinary clinical team.
Bella is passionate about helping break down the stigma, barriers, and norms that prevent individuals from receiving the mental health care they deserve. She views treatment as a collective effort, and is excited for the opportunity to collaborate with clinicians, patients, and their loved ones, to effect meaningful change.
Beyond her professional life, Bella enjoys travelling and immersing herself in different cultures around the world. She loves being outdoors and finds joy through creative hobbies.



Kyra believes that healing occurs within connection, and is committed to fostering authentic relationships where patients feel safe, seen and respected. She values compassionate, multidimensional care that prioritizes holistic wellbeing and meets patients where they are.
Drawing from modalities including CBT, IFS, Mindfulness, and the Gottman Method, and grounded in a trauma- and attachment-informed lens, Kyra guides individuals with mood disorders, grief and loss, obsessive compulsive disorder, and life transitions toward more fulfilling and values-aligned lives.
Kyra received her B.S. in English Literature in the U.S. Naval Academy and her M.A. in Clinical Psychology at Pepperdine University. Coming from a military and athletics background, Kyra has experienced firsthand the power of collective effort and shared purpose on achieving lofty goals. She is excited at the opportunity to work within a clinical team harnessing that same collaborative energy to support individuals navigating mental health challenges as they seek purpose, joy, and connection.
Outside of her work as a therapist, Kyra enjoys reading, hiking, going to the beach, watching Japanese and Korean reality television, and spending time with her partner and dog.



Raven centers safety, empathy, and open communication in her work with patients. She believes each individual is the expert of their own lived experience, and sees her role as a psychotherapist as supporting patients in making sense of those experiences while cultivating restorative, reflective practices that allow their authentic selves to flourish. Raven feels privileged to support individuals through life’s challenging moments with a non-judgemental, trauma-informed, harm-reduction-oriented lens.
Raven received her BA in Sociology and Anthropology from the University of Redlands and her Master’s of Social Work from Smith College. Through her education and clinical work, she has utilized modalities including Liberation Psychology, Psychodynamic Therapy, CBT, Mindfulness, Narrative Therapy, ACT, and Relational Therapy to support adolescents and adults with a variety of mental health conditions. She also has experience working with immigrants and those with severe trauma.
Raven was drawn to True Life Center’s mission of delivering integrative and connected care. She believes meaningful healing comes from treatment of the whole person, and is looking forward to learning from and collaborating with True Life’s multidisciplinary team or providers.
Outside of her professional work, Raven prioritizes staying active and spending time in nature, traveling (she’s been to 16 countries so far), and creating art.



Courtney Hoffman is a Licensed Clinical Social Worker whose advanced skill set supports True Life Center as their Life Skills Specialist. Courtney utilizes various evidence-based therapeutic modalities with patients to provide specialized care to meet each individuals’ needs.
Courtney received her undergraduate degree in Family and Human Services from the University of Oregon and her Master of Social Work from San Diego State University. She has diverse experience working with children, adults, and families with various diagnoses and chronic illnesses in inpatient, outpatient, and medical settings. As a social worker, Courtney embodies the core values of service, social justice, dignity and worth of the person, importance of human relationships, integrity, and competence. She believes that community is essential for growth and healing and facilitates partnership with patients to foster change. She deeply aligns with True Life’s collaborative approach to care, which supports patient evolution in a compassionate and comprehensive setting.
Courtney believes in holistic healing for each individual–mind, body, and spirit alike. She works to empower patients to be their own best advocate and foster independence. She provides a consistent source of unconditional support to her patients.
Courtney is honored to facilitate growth for patients throughout their time at True Life and beyond.



Lynsi Lewis, DACM, LAc is a Doctor of Acupuncture and Chinese Medicine and is honored to be a practitioner assisting patients on their journey to wellness. She views the patient-practitioner relationship as sacred and understands that each learns from one another in order to optimize individual treatment plans and co-create healing. She defines wellness as an active process of pursuing behaviors that help us achieve our full potential – physically, emotionally, and spiritually.
After receiving her Bachelor of Science from Troy University, Dr. Lewis moved to San Diego to continue her education at Pacific College of Oriental Medicine, earning her Master of Science and Doctorate in Acupuncture and Chinese Medicine. Since becoming licensed, she has advanced her studies in functional medicine, chronic pain, and mental health.
Her desire is to merge both Eastern and Western medical worlds in order to bring about the highest potential of healing. She believes in the future of integrative medicine and has committed her career to building bridges between all healing modalities.
Her approach to patient care is based on compassion and non-judgement. She is passionate about empowering her patients with education on self-care practices and mindfulness. Dr. Lewis is also a certified yoga instructor and enjoys incorporating sound healing and massage therapy into her sessions.
She is excited to humbly serve the True Life Center community and help you on your journey towards healing and optimal wellness.



Ciarra Pingarrón believes that the path to health runs through harmony of the Body, Mind and Spirit. Her training, interventions, and approach to care are both heavily science backed and informed by the wisdom of ancient knowledge and experience of those who came before us. Ciarra approaches her patients with an individual and strength based approach – this means meeting each human exactly where they are and helping them to discover their own intrinsic ability to support and heal themselves.
She believes we are not many people living in one world, rather that we are one people living in many different worlds – our intersectionality is essential to our growth and healing. Ciarra seeks to understand these unique intersectionalities within each patient to help them identify and nurture their innate strengths.
Her mindfulness and movement based training is Loving-Kindness, Mindful Self Compassion and Nature-Based Spirituality informed. She holds a Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine, where she graduated with honors. She has continued her lifelong learning journey in receiving advanced training in mindfulness, Qi Gong, functional movement, Yoga, sensory integrative approaches, trauma informed care via Tao of Trauma certification, and advanced herbal applications for psychiatric conditions. Her extensive training in Japanese Meridian Therapy, enables her to provide gentle and effective treatment with an emphasis on internal medicine, mental health, addiction care, orthopedics and pain management.
She is passionate about incorporating self-healing practices with education to empower and provide patients with the essential skills to thrive in all aspects of life.



Hannah Kent believes that integration of disciplines, modalities, and dimensions of care leads to the most impactful health outcomes. She loves helping patients feel supported from multiple angles through her individualized approach to care, as well as collaboration within a diverse team. Through a Traditional Chinese Medicine (TCM) lens, Hannah focuses on calming the nervous system, regulating stress responses, and addressing underlying patterns of imbalance that contribute to anxiety, depression, and emotional dysregulation.
Hannah received her BA from UCSB in Psychology, and went on to receive her Masters of Oriental Medicine and Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Sciences. She incorporates practices including acupuncture, cupping, Gua sha, herbs, and moxibustion to treat all manner of physiological and psychological distress.
As a member of True Life’s Integrative Wellness team, Hannah looks forward to guiding patients toward a deeper understanding of the self. She prioritizes a healing environment where patients feel safe, understood, and confident that their wellbeing is the shared priority.
Hannah is also a singer/songwriter who spends her free time pursuing creative projects from music to developing TCM-inspired products. A native San Diegan, Hannah appreciates exploring food, culture, and community through travel.



Ashley Sayers is passionate about providing patient-centered care where individuals are empowered to express the fullness of their personhood beyond symptoms and illness. Through active listening, collaborative goal building, and mutual respect, Ashley builds safe therapeutic relationships where meaningful change is possible.
Ashley received her BSN in Nursing from Azusa Pacific University, and has worked in a variety of inpatient and outpatient psychiatric settings. She has experience supporting patients through a variety of mental health challenges, including personality disorders, disordered eating, and neurodiversity.
Ashley delights in the opportunity to work within an integrative model where patients are able to receive treatment aligned with their individual needs and goals. She is honored to play a role in True Life’s interdisciplinary team, and in each patient's healing journey.
As a San Diego native, Ashley loves the beach and the outdoors. She also enjoys reading, indoor cycling, crafts, and gardening.



Anna Thomas BS, RN is a registered nurse who supports True Life in the role of Healthcare Coordinator. She feels the incorporation of holistic and integrative medicines into health care holds immense benefit to the way mental health is addressed and supported. She is passionate about integrating ancient wisdom into our modern world to heal, grow, and evolve.
Anna has more than ten years of nursing experience in a variety of different environments, but has fallen in love with the field of mental and behavioral health. Her love for nursing is rooted in honoring patients in their most vulnerable moments; she empowers patients to connect with their true essence and encourages them to use their inner strengths to guide their healing journey. Her inner compass is guided by integrity, gratitude, grace, and compassion. Anna is proud to support True Life’s mission to look at each patient as a unique individual, explore root cause etiology, assess and treat holistically, and find balance between mind, body, and spirit to optimize healing.



Kelly is passionate about creating a caring and supportive experience for anyone seeking treatment to improve their mental health and well-being. She believes that a holistic approach to treatment, emphasizing the vital connection between the brain, body, and spirit, is the most effective and impactful approach to sustainable health.
With over a decade of experience in both inpatient and outpatient treatment settings, Kelly has been instrumental in creating positive, transformational change for those struggling with complex mental health and co-occurring substance abuse. Her ability to connect with others and build a trusting relationship has been the hallmark of her success in her work with clients and families. Kelly feels especially aligned with True Life’s attachment-based approach to care. She has a depthful understanding of how a loved one’s committed involvement in a patient’s treatment journey can be a powerful catalyst to transformation and healing.
Kelly recognizes how difficult reaching out for help can be. She brings compassion and care to each and every interaction from initial phone call through admission to True Life Center.
To reach Kelly directly, please email admissions@truelifewellbeing.com. She looks forward to the opportunity to connect with you and offer guidance.



Simon believes mental health treatment should begin with trust, compassion, and understanding. He takes pride in creating an environment where patients and their loved ones feel heard, informed, and supported throughout the treatment process. Simon’s emphasis on clear communication and nonjudgment allow him to support families during their most vulnerable moments.
With a Bachelor’s degree in Clinical Psychology, a Master’s degree in Industrial Organizational Psychology, and experience working in residential treatment, Simon understands how finding the right care team and treatment model can impact health outcomes. He is committed to helping the families he works with find the right fit.
Simon feels deeply attuned to True Life’s integrative approach, having seen firsthand how sustainable healing happens when treatment addresses the whole person rather than only symptoms. He is excited to be part of a team that prioritizes deep clinical work, collaboration, and whole-person healing.
Simon is a born and raised San Diegan (GO PADRES!) who values the strong sense of community and connection that comes with growing up locally. Outside of work, he enjoys staying active, pursuing personal growth, and spending time with family and friends.



Sally supports the True Life Center team as our Administrative Coordinator. She brings to her role administrative experience and deep empathy for all who walk through the door. She welcomes patients and guests each day with compassion and kindness. She is passionate about mental health and takes pride in True Life’s belief in the body and mind connection.
Sally received her undergraduate degree from Cal Poly San Luis Obispo, where her interests were guided to work and provide the highest level of care. Her background in customer service and administration enhances patient care through her keen attention to detail. Using her experience, she is eager to assist and help you feel comfortable and confident during your healing journey.



Bio coming soon...



Ambre’s strong organizational skills and detail-oriented mindset are foundational to her role as a Scheduler and Administrative Assistant. With over five years of experience in medical administration, Ambre prides herself in her ability to support patients at True Life Center with the attuned care and mindfulness that is required for the unique schedules and compassionate care each person receives.
Ambre is currently continuing her education in hopes of becoming a therapist and supporting others as they navigate their journeys to wellbeing. Working at True Life Center with its integrative approach aligns with her passions of mental wellbeing, collaboration and community. Ambre is thrilled to be working with like-minded individuals and supports True Life’s mission to provide whole-person care to patients with professionalism, poise, and expertise.



Kailyn’s innate curiosity and compassion for the human experience make her a wonderful addition to True Life’s administrative team. Her passion for service, and for contributing to the creation of a welcoming and inclusive treatment environment, are evident in each patient interaction. Initially drawn to True Life for its commitment to collaboration, Kailyn enjoys working alongside and learning from multidisciplinary providers.
Kailyn graduated from San Diego State University with a degree in sociology, and hopes to pursue a career in mental health. When not working or connecting with family, she enjoys practicing mindful movement in the form of dance, and trying local sushi and boba spots.



Alika’s strong sense of empathy, problem-solving skills, and commitment to exceptional service make her a natural fit for True Life’s administrative team, where she supports both clinicians and patients to ensure a seamless, integrative care experience.
Her desire to help others is reflected in both her background in customer service and her academic studies in psychology. Alika is passionate about continuing to learn and grow, both professionally and personally, as she works alongside True Life’s interdisciplinary providers.
Outside of the office, Alika practices mindfulness walks in nature, drinks matcha, and enjoys spending time with friends, family, and her beloved pet cats.

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Erica’s ability to ensure patients and their loved ones feel seen and supported makes her a valued member of the True Life administrative team. She leads with authenticity, compassion, and respect; allowing her to form meaningful relationships with patients and clinicians alike.
Erica graduated from San Diego State University with a BA in Interdisciplinary Studies, focused on Psychology, Child & Family Development, and Public Health. Throughout her education, career, and personal experience, she has cultivated an appreciation for integrative care where the whole individual is cared for. Erica was drawn to True Life Center’s holistic approach and collaborative environment, and is excited to be part of a team that prioritizes meaningful healing.
In her free time, Erica enjoys pilates, reading, and playing with her goldendoodle, Kiwi.

Join our team – At True Life Center, we are always seeking talented individuals who are passionate about integrative care. If you’re interested in becoming part of industry-leading staff, contact us today.
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