Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that involves persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly impair daily functioning for millions of people. Thankfully, effective treatment is available, and finding professional help to help manage your symptoms is possible. At True Life Center in San Diego, we offer a comprehensive OCD treatment program designed to address the needs of those who struggle with OCD.
If you or someone you love is exhibiting symptoms of OCD, contact True Life Center to schedule a consultation. Call 866.420.1792 today.
Understanding OCD
OCD is characterized by intrusive, distressing thoughts and compulsive behaviors performed to alleviate the associated anxiety. Common obsessions include fears of contamination, harm, or losing control, while compulsions often involve washing, checking, or counting rituals. Misunderstandings about OCD can lead to stigma or the common belief that many people “have OCD” because they like to arrange things or to have their surroundings neat or tidy. It’s important to understand that OCD is a real condition, not a quirk or personality trait.
Why Seek Treatment for OCD?
Those who have been diagnosed with this legitimate, treatable medical condition can be very positively impacted by professional interventions. However, without treatment, OCD can become debilitating, leading to severe anxiety, depression, and an overall decline in quality of life. Early treatment can prevent these complications and offer numerous benefits, such as reduced symptom severity and improved daily functioning. At True Life Center, we provide a neurobiological integrative (NBI) approach that combines evidence-based therapies with holistic practices to promote healing and personal growth.
What Type of Treatment Is Available for People with OCD?
There are a variety of ways that OCD can be treated. At True Life Center, we use an evidence-based approach to nurture the mind-body connection in our patients. Here are a few of the ways we approach treatment for OCD:
Cognitive-Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a cornerstone of OCD treatment. This structured, goal-oriented therapy helps patients identify and challenge distorted thought patterns and develop healthier ways of thinking and behaving. CBT is highly effective in reducing the intensity and frequency of obsessions and compulsions.
Exposure and Response Prevention Therapy (ERP)
A specialized form of CBT, Exposure and Response Prevention (ERP) involves gradually exposing patients to feared stimuli while preventing the accompanying compulsive behaviors. This process helps desensitize individuals to their triggers, reducing anxiety and breaking the cycle of OCD.
Trauma Treatment
Trauma is defined by how an individual experiences an event. It can lead to both physical and psychological symptoms. NBI can be used to help our patients alleviate the distress that’s happening within them.
Medication
Medications, such as selective serotonin reuptake inhibitors (SSRIs), can be beneficial in managing OCD symptoms. These medications help regulate serotonin levels in the brain, which can alleviate anxiety and reduce obsessive thoughts and compulsive behaviors. Medication is often used alongside therapy to maximize treatment efficacy.
What to Expect During OCD Treatment
At True Life Center, our OCD treatment begins with a thorough initial assessment to understand each patient’s unique needs and circumstances. This evaluation involves a comprehensive diagnostic process and developing a personalized treatment plan. Here’s more about what to expect during OCD treatment:
- Initial assessment and diagnosis – the first step in our treatment program is a detailed assessment conducted by our experienced team of professionals. This helps us accurately diagnose OCD and any co-occurring conditions.
- Development of a personalized treatment plan – After the assessment, we create a customized treatment plan that addresses both the psychological and physiological aspects of OCD. This plan may include a combination of CBT, ERP, medication management, and holistic therapies to ensure comprehensive care.
- Therapy sessions – During therapy sessions, patients engage in one-on-one sessions with their therapist, focusing on specific goals and progress. Sessions typically involve cognitive restructuring, exposure exercises, and skill-building activities. The collaborative nature of these sessions empowers patients to take an active role in their recovery.
Choosing an OCD Treatment Center in San Diego, CA
Selecting the right treatment center is critical for successful outcomes. True Life Center offers unique benefits that make us the right choice for OCD treatment, including collaborative care, individualized programs, and a supportive environment that provides the atmosphere you need to heal and grow.
Contact True Life Center Today for OCD Treatment
At True Life Center, we are committed to providing exceptional care. Our holistic and evidence-based approach to treatment allows us the flexibility and understanding necessary to meet your needs. If you or a loved one are struggling with OCD, reach out to us today for a consultation by calling 866.420.1792 or by completing our online contact form.
