If you’ve ever experienced intense fear and dread, even though you are not in danger, you may be familiar with panic attacks. These sudden episodes can be debilitating, leaving people feeling helpless and unable to cope. To make matters worse, many people don’t realize they can experience these symptoms without a panic disorder. It is…
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If you have an addiction or mental health issue, you may be considering an intensive outpatient program. If so, it’s important to manage intensive outpatient program expectations. Call True Life Center in San Diego at 866.420.1792 to learn what to expect in an IOP. Our intensive outpatient program in San Diego provides safe, supportive environment…
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You’ve recently made the decision to seek help for addiction or mental health issues. This likely means that you’ve considered enrolling in an intensive outpatient program (or IOP). This type of treatment is designed to provide comprehensive care while allowing participants to remain independent and continue with their daily lives. However, it’s important to understand…
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There are many benefits of an intensive outpatient program (IOP). An IOP is a type of treatment for substance abuse and mental health issues that allow people to receive the necessary care while still living in their own homes and continuing to work or attend school. If you want to learn more about intensive outpatient…
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Art therapy is a form of psychotherapy that uses creative art-making to help people explore their feelings, reconcile emotional conflicts, foster self-awareness, and manage behavior. It has become increasingly popular as a form of family therapy. At True Life Center in California, we specialize in addiction treatment and mental wellness services that incorporate art therapy…
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Deciding to seek addiction treatment is an incredibly brave thing to do. Many people who need help don’t get it, so if you or a loved one has committed to attending a partial hospitalization program (PHP), you have already taken the most crucial step. Partial hospitalization programs in San Diego and around the country offer…
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When seeking treatment for addiction, you may discover that many different treatment programs are available. For some patients, the best choice is a type of outpatient program called a partial hospitalization program, or PHP. Knowing what to expect in a PHP can help you make the best decisions about recovery care for you or your…
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New York is the most populous state in the country, and it is home to one of the world’s biggest cities. The areas outside New York City are overflowing with natural and cultural resources, including over 20 national parks, some of the world’s most prestigious universities, and countless historical landmarks. Along with the many resources…
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Neurobiological integration is a treatment approach that combines different therapies to target the root cause of a person’s mental health condition. It is also sometimes referred to as “comprehensive treatment.” This approach can be used to treat conditions like depression, anxiety, and PTSD. Because of how versatile the treatment is, you may be wondering, “is…
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