Addiction, depression, and other mental health issues can be incredibly difficult to overcome. You may have heard about neurobiological integration as a treatment option. However, does neurobiological integration actually work?
Neurobiological integration is based on the notion that mental and emotional distress is caused by a disruption of the brain’s neurobiological systems. It is believed that this disruption can lead to imbalances in the brain’s neural networks, which results in emotional and psychological issues. Neurobiological integration aims to restore balance in the brain’s neural networks by using various forms of psychological and psychosocial interventions, such as psychotherapy, hypnotherapy, and meditation.
True Life Center offers neurobiological integration in San Diego, California. Our addiction treatment and mental wellness center incorporates neurobiological integration therapy into our treatment plans for patients. This approach allows us to target the underlying issues that are causing mental health and addiction issues. Contact us at 866.420.1792 today to learn about neurobiological integration benefits. It may be the key to your recovery.
What is Neurobiological Integration?
Neurobiological integration is a holistic approach that integrates both psychological and biological aspects of your body. The goal is to restore a sense of well-being by balancing the brain’s:
- Neurotransmitters
- Hormones
- Other physiological systems
This type of therapy combines cognitive behavioral therapy with exercise, nutrition, and lifestyle changes to address the underlying causes of addiction or mental health issues like depression.
How Does Neurobiological Integration Work?
At True Life Center in San Diego, California, our experienced staff uses a variety of techniques such as:
- Cognitive behavioral therapy (CBT)
- Psychotherapy
- Physical exercise
- Nutritional education
- Lifestyle modifications
During treatment sessions, we focus on helping each patient identify their triggers for unhealthy behaviors as well as providing them with skills they can use to manage their symptoms more effectively. We also assess your brain chemistry through laboratory testing to better understand how your body functions biologically. This helps us understand how certain medications or treatments may affect you differently than someone else who suffers from the same issue.
Does Neurobiolocial Intergration Actually Work?
Does neurobiological integration actually work? The answer is yes. Studies have shown that it can be a highly effective treatment for addiction, depression, anxiety, and other mental health issues.
There is evidence to suggest that this type of therapy can help reduce symptoms of mental health issues, including anxiety and depression. Additionally, it has been shown to improve functioning in areas such as problem-solving, memory and concentration.
Neurobiological Integration Benefits
By addressing the underlying biological components associated with these types of mental health issues, neurobiological integration can lead to the following benefits:
- Better management of emotions and mental health
- Improvement in coping and problem-solving skills
- Increased self-awareness and improved insight into one’s behavior
- Reduction of physical and psychological symptoms associated with mental health disorders
- Improved quality of life overall
At True Life Center in San Diego, California, we believe that neurobiological integration can be a powerful tool for helping those struggling with addiction or mental health issues.
True Life Center’s Neurobiological Integration in San Diego, CA
Neurobiological integration is an effective form of treatment for those who have addiction or mental health issues. It combines cognitive behavioral therapy with physical exercise and lifestyle changes to help individuals address the underlying causes of their issues. At the same time, it teaches them healthy coping mechanisms they can rely on throughout life long after treatment has ended. If you’re looking for an alternative form of treatment that gets real results, then neurobiological integration could be right for you. Contact True Life Center at 866.420.1792 today to learn more about this holistic form of treatment. We can help you achieve the life and balance you deserve.