A woman is meeting with a trauma-informed therapist. This type of therapy is helping her heal.

What Is Trauma-Informed Therapy and How Can It Help You Heal?

Trauma can leave deep emotional scars that impact every aspect of your life. When you begin looking for professional support, you want to know that the person leading your therapy understands how your experiences shape your daily life. That’s why finding a trauma-informed therapist is so important. A comprehensive trauma therapy program can be an…