At True Life Center in San Diego, CA, recognizing and treating the signs of major depression is a key aspect of our comprehensive mental wellness approach. Major depression, or clinical depression, is a debilitating condition impacting mood, thinking, and daily functioning. We aim to shed light on the signs of major depression, its causes, and…
For a society so fixated with improvement — of our homes, our morning routines, our bodies, our finances — it is remarkable in what limited ways we define progress. Geometry was not a subject I found particularly compelling during my school days, but just this week I found myself reaching for the term “sine wave”…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, which include emotional highs (mania or hypomania) and lows (depression). Recognizing the early signs of bipolar disorder in young adults can pave the way for timely intervention and effective management of the condition. True Life Center’s California bipolar disorder treatment program is…
Childhood trauma can have a profound impact on an individual’s life, affecting their mental and physical health well into adulthood. Recognizing the signs of post-traumatic stress disorder (PTSD) and seeking treatment is a crucial step toward healing. Healing from childhood trauma isn’t always a linear process. It’s important to remember that healing is not a…
Depression is a debilitating mental health condition that affects millions of individuals worldwide. It can severely impact a person’s quality of life and daily functioning. When a loved one with depression is struggling, it can be hard to know how to help them. There are several ways to help a loved one with depression. One…
Trauma can wreak havoc on a person’s life and affect their health in negative ways. It’s important to know ways to identify trauma so that individuals can reach out and get help if necessary. Trauma therapy can be a great way to regain control and re-establish mental well-being. Working with a professional therapist can equip…
Anger is normal. But when it takes over your life, anger control is necessary. An important part of controlling anger is recognizing how it affects our lives and the people around us. It’s essential to understand that although we may feel out of control when angry, there are ways to manage this emotion and prevent…
Dissociation is a complex psychological phenomenon that manifests in various ways. It refers to disconnection or disruption in an individual’s consciousness, memory, identity, or perception of reality. At True Life Center, we recognize the importance of understanding dissociation and providing effective treatment for dissociative disorders. To learn more about our dissociative disorder treatment in San…
Trauma is a heavy burden that can impact a person’s mental and physical health. It can affect many aspects of daily life, making it difficult to cope with stress and maintain healthy relationships. At True Life Center, we know how challenging it can be to overcome trauma, which is why we offer neurobiological integration for…