Life Skills

At True Life, we believe comprehensive treatment is about more than just alleviating symptoms. We’re committed to providing you with the tools and strategies to feel better, re-engage with your life, and continue to thrive long after your treatment is complete.

For those who struggle with mental health or substance use disorders, personal growth often takes a backseat to daily functioning and survival. As recovery progresses, patients may find themselves ready to start fresh with employment, education, or relationships, but lacking the skills to do so effectively.


How We Can Help

Our experienced practitioners work with you one-on-one to learn about your unique challenges and goals, and develop a plan to help you master a wide range of skills including:

  • Creating a resume, applying for jobs, preparing for an interview
  • Organizational skills, time management, appointment setting
  • Budgeting, paying bills, setting savings goals
  • Grocery shopping, doing laundry, household maintenance
  • Confidence, listening, and interpersonal relationship skills