Our Approach to Healing Mood Disorders
Our unique treatment approach, Neurobiological Integration (NBI), calms both mind and body through a comprehensive recalibration of your stress response. This component of our intensive outpatient treatment program is tailored to meet your individual needs, and is designed to help you develop emotional resilience, regulate your nervous system, and restore balance to your brain chemistry.
Develop Emotional Resilience
True Life provides Individual, Couples, and Group Therapy options that allow you to better understand your illness, experience therapeutic processing, undergo cognitive restructuring, and develop tools for emotional regulation and resilience.
Regulate Your Nervous System
Through one-on-one mindfulness, yoga, nutrition, fitness and bodywork sessions, our integrative practitioners work with you to calm the limbic system, rewire your stress response, alleviate physical symptoms, and establish restorative self-care practices.
Restore Balance to Your Brain Chemistry
Psychiatry at True Life goes far beyond medication. Our highly-skilled psychiatrists are interested in getting to know your story through evaluation, assessment, and regular in-person meetings. With knowledge of your unique neurochemical makeup in mind, our psychiatric team works with you to discuss whether medication would help you meet your treatment goals.